Breaking The Avoidance

353aad1ef4e8029ad92a66931546e982I’ve definitely been avoiding blogging for a while. I’ve had ideas and at times even made a start on a blog; but then the avoidance breaks have jammed back on again! I don’t think it’s even been intentional, life is just very very busy at the moment.

I’ve completed my second week back at Uni and so far it’s been good… hard and weird but good. It’s funny, I was so stressed with all the what if’s of going back to studying that I lost site of all of the positives. It’s been an anxiety filled whirlwind but I *think* I’m on top of everything… I’m working part time alongside Uni, so I’ve had to juggle my workload and try and keep some time free to destress and really focus on my self-care. I was cycling home yesterday thinking that maybe… just maybe… it’s going ok! I think the negative stressy part of my head is waiting for me to start to really struggle, waiting for the inevitable time when it gets too much. But the reality is that it’s going well and I’m really enjoying it!

Perhaps I’m working towards being in a place where I can let go of that negativity or just notice it as my anxious inner self, acknowledge it’s there and let it float off in a mindful way.

Today I’m aiming to finish my first draft of my ethics form… watch this space for exciting mental health research hopefully coming soon!

I’m not sure what I was aiming to get out of blogging today… I guess I’m hoping to break the back of the writers and perfectionist block so I can get back into the swing of things.

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