Over the last week I’ve been spoilt with lovely outings and time spent with friends. My friends are such an amazing support network and just being with them always lifts my mood and reminds me of the good things about life and everything I am grateful for. I had such a lovely time but it made me realise that I’ve probably been missing out a little on some of my self care routines that make me feel good.
This is where my idea for #SelfCareSeptember came about! I’m going to have a think over the next month about lots of different self care ideas and I wanted to share them with you! According to the NHS self care is looking after yourself in a healthy way- so it can be simple things such as caring for your body through daily routines like teeth brushing or getting in come exercise but it can also be things that are important to you as a person like spending time with friends or having hobbies.
So, if you fancy it, join me in #SelfCareSeptember by sharing something you like to do over the course of the month, trying an idea I share or by joining in with the conversation on Twitter or Instagram using my #SelfCareSeptember tag or comment on my blogs!